I have fallen away from my 3x a week gym visits. I was doing well until November/December hit and we encountered the holiday crunch time. It seems like school events multiply during the months of November and December; add to that holidays like Thanksgiving & Christmas and a birthday and it's a recipe for insane busyness. That's not a good excuse. There's never a good excuse.
I couldn't fit going to the gym into my schedule and doing my workouts at home proved to be difficult for me. Weight loss and working out is very personal to some and it's hard to do it with a "familiar" audience. At the gym I don't care because I don't know the others there and they are there for the same reason that I am. That's not to say that I think that my family is going to judge me because that isn't the way I think about it at all. It's a conundrum.
Add building a house/closing on the house to the holiday craziness and it seems like a recipe for failure. I fell into the trap of "I can do it tomorrow." The problem with that statement is that it is always today and never tomorrow.
So. Here I am. A new year and celebrating my ONE year anniversary of my gym membership and I'm questioning what it is that I am looking to get out of the membership. I know that when I was working out regularly, I felt fantastic. I found that counting my calories gave me an accountability that I needed to work out and lose the weight.
I'm ready to do this again. Can I do it? Will I fail? I suppose that it up to me, isn't it? All things are possible as long as you hold yourself accountable.
